.png){kind=logo}
Coach Idris
Idris is a Co-founder of Triform Wellness. He is an experienced coach and certified stretch therapist. With years of hands-on experience, he helps clients improve mobility, strength, and overall well-being through personalized training and recovery programs.
- Bachelor’s in Kinesiology, U of T
- Certified Fascia Stretch Therapist
- Certified Personal Trainer
Coach Moe
Moe is a Co-founder of Triform Wellness. His background as a coach and stretch therapist helps people move better, feel stronger, and live healthier. His approach blends effective training with tailored recovery techniques to support clients in reaching their goals.
- Certified Personal Trainer
- Certified Fascia Stretch Therapist
- DTS Certified Specialist
Get in Touch with Idris & Moe Now
Ready to take the first step toward better health and fitness? Whether you’re looking to improve flexibility, boost strength, or start a personalized online program, We are here to help.
Learn more about our services and book today.
Services